Comments on: Monday 120710 http://crossfitfx.com/2010/07/12/monday-120710/ Forging Elite Fitness Mon, 21 May 2012 23:36:50 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Dave http://crossfitfx.com/2010/07/12/monday-120710/comment-page-1/#comment-6069 Dave Tue, 13 Jul 2010 20:45:41 +0000 http://crossfitfx.com/?p=3741#comment-6069 8/81 + 100m 8/81 + 100m

]]> By: Adam G http://crossfitfx.com/2010/07/12/monday-120710/comment-page-1/#comment-6062 Adam G Tue, 13 Jul 2010 03:05:07 +0000 http://crossfitfx.com/?p=3741#comment-6062 In Brissy for work so did my own hotel room WOD. 3 rounds 50 pushups 50 situps 50 squats about 21 mins good luck in the States guys In Brissy for work so did my own hotel room WOD.

3 rounds
50 pushups
50 situps
50 squats

about 21 mins

good luck in the States guys

]]> By: Sash http://crossfitfx.com/2010/07/12/monday-120710/comment-page-1/#comment-6054 Sash Mon, 12 Jul 2010 12:29:31 +0000 http://crossfitfx.com/?p=3741#comment-6054 Sash: 5/71 Megs: 5/63 + 400m run Good luck Team CFX! Have fun over the big pond. :-) Sash: 5/71
Megs: 5/63 + 400m run

Good luck Team CFX! Have fun over the big pond. :-)

]]> By: Pam W http://crossfitfx.com/2010/07/12/monday-120710/comment-page-1/#comment-6053 Pam W Mon, 12 Jul 2010 11:26:21 +0000 http://crossfitfx.com/?p=3741#comment-6053 Thanks everyone for your wishes!! We will be doing our best that's for sure. See you all for breakfast when we are back!!!! Thanks everyone for your wishes!! We will be doing our best that’s for sure. See you all for breakfast when we are back!!!!

]]> By: Graeme http://crossfitfx.com/2010/07/12/monday-120710/comment-page-1/#comment-6052 Graeme Mon, 12 Jul 2010 11:16:37 +0000 http://crossfitfx.com/?p=3741#comment-6052 6/78 6/78

]]> By: Nat P http://crossfitfx.com/2010/07/12/monday-120710/comment-page-1/#comment-6051 Nat P Mon, 12 Jul 2010 10:20:05 +0000 http://crossfitfx.com/?p=3741#comment-6051 Good luck team - we hope you have a blast over there. Safe travels Nat and Matt P Good luck team – we hope you have a blast over there. Safe travels

Nat and Matt P

]]> By: Iain http://crossfitfx.com/2010/07/12/monday-120710/comment-page-1/#comment-6050 Iain Mon, 12 Jul 2010 09:13:48 +0000 http://crossfitfx.com/?p=3741#comment-6050 TEAM CFX!!!!!!!!! 7/120 + 400m run TEAM CFX!!!!!!!!!

7/120 + 400m run

]]> By: Matt W http://crossfitfx.com/2010/07/12/monday-120710/comment-page-1/#comment-6049 Matt W Mon, 12 Jul 2010 09:02:02 +0000 http://crossfitfx.com/?p=3741#comment-6049 Thanks for all the well wishes guys, and thanks for all the support in helping us get there. Can't wait to get over there and experience it all. Right your are Nic, that is one magnificent rear... Todays wod - 7/140 Thanks for all the well wishes guys, and thanks for all the support in helping us get there. Can’t wait to get over there and experience it all.
Right your are Nic, that is one magnificent rear…
Todays wod – 7/140

]]> By: natvoss http://crossfitfx.com/2010/07/12/monday-120710/comment-page-1/#comment-6048 natvoss Mon, 12 Jul 2010 08:50:57 +0000 http://crossfitfx.com/?p=3741#comment-6048 6/73 purple band to our cfx team i am very proud of your hard work and dedication i hope the experience is fabulous for you all !!! 6/73 purple band to our cfx team i am very proud of your hard work and dedication i hope the experience is fabulous for you all !!!

]]> By: Amanda L http://crossfitfx.com/2010/07/12/monday-120710/comment-page-1/#comment-6047 Amanda L Mon, 12 Jul 2010 06:31:48 +0000 http://crossfitfx.com/?p=3741#comment-6047 Hello to all those about to depart to the Games! GOOD LUCK!! Remember to THINK POSITIVE! Mental edge is just as important as the fitness (if not more!) Sorry I didn't get to see you before you left. Been busy and then sick and not trg as hard. I hope to be at CFX and see the guys staying in Oz soon. Again, GOOD LUCK to Steve and the CFX team! Travel Safe. Ax Hello to all those about to depart to the Games!

GOOD LUCK!! Remember to THINK POSITIVE! Mental edge is just as important as the fitness (if not more!)

Sorry I didn’t get to see you before you left. Been busy and then sick and not trg as hard. I hope to be at CFX and see the guys staying in Oz soon.

Again, GOOD LUCK to Steve and the CFX team!
Travel Safe.
Ax

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