17 Responses to “Monday 050710”

1. lelak, on July 5th, 2010 at 09:13 Said:

   25:58
   Pull-ups and squats no problem, but the push-ups were bloody awful.

2. Andrew S, on July 5th, 2010 at 10:30 Said:

   14:28

   thanks Mick for pushing along ….

3. Terry, on July 5th, 2010 at 12:04 Said:

   14:02
   Did with a 10kg vest, best fun i’ve had on a Monday morning in a long time!

4. Dave, on July 5th, 2010 at 13:43 Said:

   20:39

5. Iain, on July 5th, 2010 at 14:02 Said:

   12:53

6. Met, on July 5th, 2010 at 14:13 Said:

   13:22

7. Adam, on July 5th, 2010 at 17:04 Said:

   “Kelly”
   5 Rounds for time of:
   Run 400m
   30 Box jumps
   30 Wall ball

   22:48

8. Rayza, on July 5th, 2010 at 17:09 Said:

   13:39

9. Nat P, on July 5th, 2010 at 19:22 Said:

   matt p 14:55

10. JohnH, on July 5th, 2010 at 19:41 Said:

    17.53
    jumping pullups

11. John D, on July 5th, 2010 at 20:10 Said:

    16rounds – 16:47 Rx’d

12. Pam W, on July 5th, 2010 at 20:51 Said:

    19:12 Rx’d

13. Matt W, on July 5th, 2010 at 21:11 Said:

    11:10

14. Mitch, on July 5th, 2010 at 22:01 Said:

    11:48

15. Tam, on July 6th, 2010 at 08:32 Said:

    17:36

16. Sasho, on July 6th, 2010 at 08:47 Said:

    Sash: 20:41
    green band chest to bar
    push ups from knees

    Megs: 20:03
    purple band pull-ups
    push ups from knees

17. Slats, on July 7th, 2010 at 19:32 Said:

    As R’xd

    12:11