16 Responses to “Friday 250610”

1. lelak, on June 25th, 2010 at 07:24 Said:

   22:14 @ 40kg/70kg

2. Graeme, on June 25th, 2010 at 08:20 Said:

   20:05
   40/80kg

3. Megan, on June 25th, 2010 at 08:26 Said:

   17:18

   Orange band pullups
   Push Press @ 20kg
   Deadlift @ 50Kg

4. lelak, on June 25th, 2010 at 08:50 Said:

   Thanks for the coffee, Mick

5. Ogi, on June 25th, 2010 at 13:05 Said:

   modified wod
   21 pull ups
   15 50kg push press
   9 v-ups
   400m row

   14:19sec

   well come back Mr. and Mrs. Pain

6. Dave, on June 25th, 2010 at 13:06 Said:

   as rx’d 20.16

7. Simone, on June 25th, 2010 at 13:28 Said:

   Hey Ogi! You’re back! Nice!

8. Pam W, on June 25th, 2010 at 14:38 Said:

   Ogi is back Yeah!!!

9. Mitch, on June 25th, 2010 at 16:28 Said:

   13:42Rxd
   The Bulgarian Stig has returned Ogi!!!!

10. Iain, on June 25th, 2010 at 19:44 Said:

    Welcome back OGI !!!!!!!!!!

    14:30 Rxd

    Mitch your a beast

11. JohnH, on June 25th, 2010 at 22:02 Said:

    20.01 So close yet so far!!

    30/50

12. Karl, on June 26th, 2010 at 06:25 Said:

    2rnds in just over 20min

    Man this cold is killing me

13. Karl, on June 26th, 2010 at 06:26 Said:

    oh, and PP @ 50kg

14. Brett G, on June 27th, 2010 at 19:44 Said:

    20:50

    50kg/90kg

15. Sash, on June 27th, 2010 at 21:15 Said:

    Sash: 22:15
    green band PUs – need to regress to progress
    20kg PP
    65kg DL

    Megs: 17:20
    blue band PUs
    15 PP
    40kg DL

16. Adam, on July 2nd, 2010 at 16:10 Said:

    Tam as rx’d
    17:05