12 Responses to “Monday 260410”

1. Jen C, on April 26th, 2010 at 07:33 Said:

   41:25 @ 25kg

2. lelak, on April 26th, 2010 at 09:31 Said:

   37:59 @ 30kg

   I *thought* there was supposed to be a thruster in there somewhere.

3. Matt W, on April 26th, 2010 at 10:36 Said:

   26.50 as rx’d

4. Tina, on April 26th, 2010 at 11:44 Said:

   32:?? @ 30kg

   Big props to Lela and her new found running skills!

5. Graeme, on April 26th, 2010 at 14:08 Said:

   37:04 Rx’d
   Yes there were supposed to be Thrusters but the squats were supposed to be air type so in a way the weighted Squats made up for at least part of the thrusters

6. Pam W, on April 26th, 2010 at 18:17 Said:

   WOD 1: 8km run this morning

   WOD 2: El Diablo 34:36 as rx’d

   Thanks to Matty and Bruno who made me earn every rep! Ouch!!!

7. Simone, on April 27th, 2010 at 09:59 Said:

   Looked Diabolical to begin with and by round 4 I was most certainly cursing someone’s name.

   However, after it was all over I have to say I rather enjoyed it.

   Nice to have some different WODs popping up again!

8. staff, on April 27th, 2010 at 17:11 Said:

   as R’xd 23:22

9. Yallop, on April 27th, 2010 at 21:07 Said:

   Second ever WOD. First time posting on this site..
   El Diablo 40kg 40mins 23sec. And felt every bit of it!
   Awesome workout!

10. Ryan, on April 28th, 2010 at 03:31 Said:

    34:36 was a nice 35 while doing it here

11. zak, on April 29th, 2010 at 12:03 Said:

    55:33 30kg the running killed me

12. Shaun, on May 19th, 2010 at 13:07 Said:

    35:11 @ 30kg
    truly the (d)evil

    Andy got me angry for the last round!!