8 Responses to “Thursday 250310”

1. Karl, on March 25th, 2010 at 10:43 Said:

   90 skips
   25 jumping pull ups
   25 V sit ups
   20 Cleans @ 20kg (they killed me)

   26 something – it’s all just a blur really

2. Iain, on March 25th, 2010 at 12:48 Said:

   16:52

   Couldn’t do L pull ups, was more a legs tucked up dead hang pull up lol

   Good to see everyone pushing hard again this morning

3. John D, on March 25th, 2010 at 13:49 Said:

   L Pull Ups with band
   19:55

4. Jester, on March 25th, 2010 at 16:06 Said:

   100 skips
   L sits
   20Kg cleans
   Time 20:30

5. Cam P, on March 25th, 2010 at 17:41 Said:

   22:??

   Great wod, highlighted a few more chinks

6. kam, on March 25th, 2010 at 19:29 Said:

   GET EXCITED ABOUT THE AFFILIATE TRIALS ON THE WEEKEND GUYS!!
   Looking forward to jumping in as I havent done much at all this week due to being down and work!

7. natvoss, on March 25th, 2010 at 19:47 Said:

   blue band lpullup 90 skip time 16.31sec good on sat guys have fun and i know you will all do your best !!!

8. Karl, on March 25th, 2010 at 19:52 Said:

   Run 5k – 37:24

   Legs on fire after yesterdays run and this mornings wod