Comments on: Thursday 180310

By: Weight Loss Diet

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Richard — Thu, 18 Mar 2010 21:01:32 +0000

Rxd 9:52

Robbie — Thu, 18 Mar 2010 12:37:47 +0000

as rx’d
Strict Pullups
Robbie = 10.34
Pete = 11.03 (KB @ 16kg)

Matt R — Thu, 18 Mar 2010 08:31:26 +0000

As Rx’d
(1) 10:59 (v10)
(2) 8:33

natvoss — Thu, 18 Mar 2010 08:00:36 +0000

kb swing 12k pullups purple band 13.53 sec felt good to be back running(SLOWLY) thanks steve for encouraging me

Jazzy D — Thu, 18 Mar 2010 06:50:25 +0000

As Rx’d
15:06
Damn Flu is holding me back!

Nathan — Thu, 18 Mar 2010 05:25:53 +0000

25kg DB swing rest as rx’d

9.27

Jester — Thu, 18 Mar 2010 04:58:54 +0000

As Rx’d
10:11

Nicki — Thu, 18 Mar 2010 03:01:07 +0000

14:17
16kg KB and jumping pullups
ONly 1 rnd , foot playing up!