12 Responses to “Monday 150310”

1. Iain, on March 15th, 2010 at 07:40 Said:

   averaged between 48-50sec for each

   Take care of that ankle Min and get back soon

2. Jazzy D, on March 15th, 2010 at 08:29 Said:

   Averaged 53 secs over each run! Feeling the burn now!

3. Min, on March 15th, 2010 at 08:33 Said:

   Thanks Iain have cancelled my first aid course and am off to the hospital. I got one round out at least! 54 seconds! Lol

4. Slats, on March 15th, 2010 at 09:27 Said:

   Must have had a very good – flat surface
   Average 40 secs each round.
   Slats.

5. Jye Smith, on March 15th, 2010 at 09:54 Said:

   Averaged 51-54 seconds. Running backwards in the dark on wet grass is very slow.

6. Tam, on March 15th, 2010 at 10:19 Said:

   1: 35 sec
   2: 35 sec
   3: 36 sec
   4: 36 sec
   5: 37 sec
   6: 38 sec
   7: 36 sec
   8: 35
   9: 34 sec
   10: 33 sec

   Tam

7. Egor, on March 15th, 2010 at 13:50 Said:

   Egor:
   47s,47s,49s,51s,50s,51s,52s,55s,53s,55s

   Anna:
   59s,1:00,1:00,1:01,1:10,1:11,1:12,1:13,1:13,1:16

   I have to restart my 30 day paleo challenge. Ate crap on a weekend.

   paleo/zone day 1/30

   Egor.

8. jamie, on March 15th, 2010 at 18:04 Said:

   10km time trail with 6kg bag 39:30
   FB WOD
   average 49 secs.

9. Nic, on March 15th, 2010 at 19:23 Said:

   between 46 and 51 sec
   great class and thanx for pushing me after night of no sleep

10. Graeme, on March 15th, 2010 at 20:22 Said:

    50-57 secs
    57 was slowest last time but 54 was quickest so must have improved

11. Sasho, on March 15th, 2010 at 21:44 Said:

    CamP’s7PM team fought off deadly onslaught of mosquitoes; persevered through dying light and victoriously shuffled back to the box feeling worse for the wear. Or something along those lines, anyway.

    Gabriel:
    0:45, 0:47, 0:47, 0:49, 0:51, 0:52, 0:52, 0:51, 0:47, 0:44

    Stella:
    1:05, 1:03, 1:10, 1:08, 1:19, 1:14, 1:26, 1:27, 1:21, 1:19

    Sash:
    1:07, 1:06, 1:06, 1:11, 1:20, 1:20, 1:19, 1:24, 1:19, 1:17

    Megs:
    1:04, 1:02, 1:04, 1:07, 1:11, 1:16, 1:17, 1:18, 1:14, 1:11

12. Stella, on March 16th, 2010 at 10:05 Said:

    …thanks 7pm crew…

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