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	<title>Comments on: Tuesday 090310</title>
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	<description>Forging Elite Fitness</description>
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		<title>By: Andrew</title>
		<link>http://crossfitfx.com/2010/03/09/tuesday-090310/comment-page-1/#comment-4274</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Tue, 09 Mar 2010 23:43:21 +0000</pubDate>
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		<description>23:12 with 135 lb thrusters</description>
		<content:encoded><![CDATA[<p>23:12 with 135 lb thrusters</p>
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	<item>
		<title>By: Mitch</title>
		<link>http://crossfitfx.com/2010/03/09/tuesday-090310/comment-page-1/#comment-4269</link>
		<dc:creator>Mitch</dc:creator>
		<pubDate>Tue, 09 Mar 2010 11:17:49 +0000</pubDate>
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		<description>19:42 Rx’d

Awesome time Matt!</description>
		<content:encoded><![CDATA[<p>19:42 Rx’d</p>
<p>Awesome time Matt!</p>
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		<title>By: Jester</title>
		<link>http://crossfitfx.com/2010/03/09/tuesday-090310/comment-page-1/#comment-4268</link>
		<dc:creator>Jester</dc:creator>
		<pubDate>Tue, 09 Mar 2010 04:59:22 +0000</pubDate>
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		<description>As rx&#039;d 21:42</description>
		<content:encoded><![CDATA[<p>As rx&#8217;d 21:42</p>
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		<title>By: Nathan</title>
		<link>http://crossfitfx.com/2010/03/09/tuesday-090310/comment-page-1/#comment-4267</link>
		<dc:creator>Nathan</dc:creator>
		<pubDate>Tue, 09 Mar 2010 04:54:04 +0000</pubDate>
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		<description>19:52 as rx&#039;d (dead heaves)</description>
		<content:encoded><![CDATA[<p>19:52 as rx&#8217;d (dead heaves)</p>
]]></content:encoded>
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	<item>
		<title>By: natvoss</title>
		<link>http://crossfitfx.com/2010/03/09/tuesday-090310/comment-page-1/#comment-4266</link>
		<dc:creator>natvoss</dc:creator>
		<pubDate>Tue, 09 Mar 2010 04:28:08 +0000</pubDate>
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		<description>hi adam and tam  miss you at cfx !</description>
		<content:encoded><![CDATA[<p>hi adam and tam  miss you at cfx !</p>
]]></content:encoded>
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		<title>By: Berridge</title>
		<link>http://crossfitfx.com/2010/03/09/tuesday-090310/comment-page-1/#comment-4265</link>
		<dc:creator>Berridge</dc:creator>
		<pubDate>Tue, 09 Mar 2010 03:57:15 +0000</pubDate>
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		<description>rx&#039;d 18:36</description>
		<content:encoded><![CDATA[<p>rx&#8217;d 18:36</p>
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		<title>By: Graeme</title>
		<link>http://crossfitfx.com/2010/03/09/tuesday-090310/comment-page-1/#comment-4264</link>
		<dc:creator>Graeme</dc:creator>
		<pubDate>Tue, 09 Mar 2010 03:38:03 +0000</pubDate>
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		<description>27 something @ 40kg</description>
		<content:encoded><![CDATA[<p>27 something @ 40kg</p>
]]></content:encoded>
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		<title>By: glennf</title>
		<link>http://crossfitfx.com/2010/03/09/tuesday-090310/comment-page-1/#comment-4263</link>
		<dc:creator>glennf</dc:creator>
		<pubDate>Tue, 09 Mar 2010 03:27:37 +0000</pubDate>
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		<description>19:42 as rx&#039;d</description>
		<content:encoded><![CDATA[<p>19:42 as rx&#8217;d</p>
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		<title>By: Clown</title>
		<link>http://crossfitfx.com/2010/03/09/tuesday-090310/comment-page-1/#comment-4261</link>
		<dc:creator>Clown</dc:creator>
		<pubDate>Tue, 09 Mar 2010 03:14:10 +0000</pubDate>
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		<description>16:02 as rx&#039;d</description>
		<content:encoded><![CDATA[<p>16:02 as rx&#8217;d</p>
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		<title>By: staff</title>
		<link>http://crossfitfx.com/2010/03/09/tuesday-090310/comment-page-1/#comment-4260</link>
		<dc:creator>staff</dc:creator>
		<pubDate>Tue, 09 Mar 2010 01:31:00 +0000</pubDate>
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		<description>13:46 as R&#039;xd</description>
		<content:encoded><![CDATA[<p>13:46 as R&#8217;xd</p>
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