Comments on: Monday 080310 http://crossfitfx.com/2010/03/08/monday-080310/ Forging Elite Fitness Thu, 09 Feb 2012 22:15:30 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Sasho http://crossfitfx.com/2010/03/08/monday-080310/comment-page-1/#comment-4290 Sasho Wed, 10 Mar 2010 11:56:25 +0000 http://crossfitfx.com/?p=2481#comment-4290 Sash: 8:09 @20k 150 skips pulled groin Megs: 6:49 @15k 150 skips Sash:
8:09 @20k
150 skips
pulled groin

Megs:
6:49 @15k
150 skips

]]> By: Max http://crossfitfx.com/2010/03/08/monday-080310/comment-page-1/#comment-4275 Max Tue, 09 Mar 2010 23:45:13 +0000 http://crossfitfx.com/?p=2481#comment-4275 Thanks Mick, Looking forward to the 3rd of April for the Cert 1 Max & Adam Thanks Mick,

Looking forward to the 3rd of April for the Cert 1

Max & Adam

]]> By: John D http://crossfitfx.com/2010/03/08/monday-080310/comment-page-1/#comment-4271 John D Tue, 09 Mar 2010 20:32:07 +0000 http://crossfitfx.com/?p=2481#comment-4271 5:44 @ 50kg 5:44 @ 50kg

]]> By: Stella http://crossfitfx.com/2010/03/08/monday-080310/comment-page-1/#comment-4255 Stella Mon, 08 Mar 2010 23:12:08 +0000 http://crossfitfx.com/?p=2481#comment-4255 6:59 @ 30kg 150 skips 6:59 @ 30kg
150 skips

]]> By: mick http://crossfitfx.com/2010/03/08/monday-080310/comment-page-1/#comment-4252 mick Mon, 08 Mar 2010 21:04:59 +0000 http://crossfitfx.com/?p=2481#comment-4252 Hey Max, Yes that is correct. Hey Max,
Yes that is correct.

]]> By: Max http://crossfitfx.com/2010/03/08/monday-080310/comment-page-1/#comment-4250 Max Mon, 08 Mar 2010 19:15:13 +0000 http://crossfitfx.com/?p=2481#comment-4250 Hang Cleans caught in full squat? Hang Cleans caught in full squat?

]]> By: glennf http://crossfitfx.com/2010/03/08/monday-080310/comment-page-1/#comment-4249 glennf Mon, 08 Mar 2010 14:11:40 +0000 http://crossfitfx.com/?p=2481#comment-4249 8 flat @ 60kg 150 skip subbed for d-u's 8 flat @ 60kg
150 skip subbed for d-u’s

]]> By: Robbie http://crossfitfx.com/2010/03/08/monday-080310/comment-page-1/#comment-4248 Robbie Mon, 08 Mar 2010 12:35:14 +0000 http://crossfitfx.com/?p=2481#comment-4248 Robbie = 5.55 @ 60kg Pete = 5.51 @ 40kg Subbed 150 skips for DU's Robbie =
5.55 @ 60kg
Pete =
5.51 @ 40kg
Subbed 150 skips for DU’s

]]> By: Min http://crossfitfx.com/2010/03/08/monday-080310/comment-page-1/#comment-4247 Min Mon, 08 Mar 2010 10:36:36 +0000 http://crossfitfx.com/?p=2481#comment-4247 5.05 @ 35kg lol Graeme I like the idea of buying.... I would like to purchase some thrusters please! 5.05 @ 35kg

lol Graeme I like the idea of buying…. I would like to purchase some thrusters please!

]]> By: Graeme http://crossfitfx.com/2010/03/08/monday-080310/comment-page-1/#comment-4246 Graeme Mon, 08 Mar 2010 09:28:27 +0000 http://crossfitfx.com/?p=2481#comment-4246 6:03 @ 50kg 150 skips per round Can I buy a double under? 6:03 @ 50kg
150 skips per round

Can I buy a double under?

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