27 Responses to “Monday 080310”

1. lelak, on March 8th, 2010 at 07:19 Said:

   9:41 @ 40kg

2. kam, on March 8th, 2010 at 07:53 Said:

   4:19

3. Richard, on March 8th, 2010 at 07:57 Said:

   3 rounds
   no sleep

   10 x 60kg push press
   10x extensions
   50 double unders

   10:32

   bollocks !!!!

4. Jye Smith, on March 8th, 2010 at 09:50 Said:

   4:53 @ 50kg

5. stan, on March 8th, 2010 at 10:55 Said:

   This web site is unblocked and back open at work!!!
   20km cross country run – 1hr 43mins

6. Tam, on March 8th, 2010 at 11:15 Said:

   Woohoo back on the work computers! Stop blocking CFX Web page Army!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

   42.5kg
   7:18

7. Iain, on March 8th, 2010 at 12:20 Said:

   8:09 @ 60kg

   One word – DOUBLE UNDERS!!!!!!!!!!!!!!

8. Jye Smith, on March 8th, 2010 at 13:19 Said:

   Iain, Double Unders is two words

9. lelak, on March 8th, 2010 at 13:25 Said:

   I think the censor blocked out the one word.

10. Iain, on March 8th, 2010 at 15:41 Said:

    Thank you Jye lol

    After I pressed ENTER on the keyboard I realised my mistake and was hoping no one would notice.

11. mick, on March 8th, 2010 at 16:17 Said:

    Hey Adam and Tam,

    Hope you guys are training hard.
    Adam sent a picture over of the WOD Score board and I could not see your name on it Tam.

12. Richard, on March 8th, 2010 at 16:43 Said:

    No, but Ba Ba Black sheep was on it !!

    Chasing and mounting sheep was one of the WODs,
    it was also the one with the hottest competition. Especially as no one wanted to share the sheep once they had been caught, especially the good looking ones !

13. adrian, on March 8th, 2010 at 17:11 Said:

    5:21 @ 35kg

    6:22 @ 35kg

14. Rach, on March 8th, 2010 at 18:26 Said:

    been sick …..
    but today i did 12km run
    and i did todays wod without the double unders at 35kg about 5mins

15. Natureboy, on March 8th, 2010 at 18:42 Said:

    5:40 @ 40kg,sub double unders with 150 skips

16. Hughesy, on March 8th, 2010 at 19:29 Said:

    5:24 @ 60kg
    Subed DU’s for 150skips

17. natvoss, on March 8th, 2010 at 19:43 Said:

    mod wod 9 pp@30k 9abmat weighted situps@8k 150 skips x 3 time 6.38

18. Graeme, on March 8th, 2010 at 20:28 Said:

    6:03 @ 50kg
    150 skips per round

    Can I buy a double under?

19. Min, on March 8th, 2010 at 21:36 Said:

    5.05 @ 35kg

    lol Graeme I like the idea of buying…. I would like to purchase some thrusters please!

20. Robbie, on March 8th, 2010 at 23:35 Said:

    Robbie =
    5.55 @ 60kg
    Pete =
    5.51 @ 40kg
    Subbed 150 skips for DU’s

21. glennf, on March 9th, 2010 at 01:11 Said:

    8 flat @ 60kg
    150 skip subbed for d-u’s

22. Max, on March 9th, 2010 at 06:15 Said:

    Hang Cleans caught in full squat?

23. mick, on March 9th, 2010 at 08:04 Said:

    Hey Max,
    Yes that is correct.

24. Stella, on March 9th, 2010 at 10:12 Said:

    6:59 @ 30kg
    150 skips

25. John D, on March 10th, 2010 at 07:32 Said:

    5:44 @ 50kg

26. Max, on March 10th, 2010 at 10:45 Said:

    Thanks Mick,

    Looking forward to the 3rd of April for the Cert 1

    Max & Adam

27. Sasho, on March 10th, 2010 at 22:56 Said:

    Sash:
    8:09 @20k
    150 skips
    pulled groin

    Megs:
    6:49 @15k
    150 skips

Leave a Reply