14 Responses to “Saturday 060310”

1. lelak, on March 6th, 2010 at 10:58 Said:

   18:41

2. Iain, on March 6th, 2010 at 11:31 Said:

   16:08

3. Egor, on March 6th, 2010 at 12:02 Said:

   14:13

   paleo/zone day 6/30

4. John D, on March 6th, 2010 at 12:02 Said:

   15:16

5. Hughesy, on March 6th, 2010 at 12:18 Said:

   As rx’d.

   shaun 16:30sec
   Jason next door neighbour 19:48sec

   then a dozen farmers walks @ 16kg

6. Hughesy, on March 6th, 2010 at 12:19 Said:

   450m run
   By the way

7. Pam, on March 6th, 2010 at 12:39 Said:

   18:17

8. steve, on March 6th, 2010 at 14:16 Said:

   As Rx’d

   15:23

   Steve W

9. Adrian, on March 6th, 2010 at 15:47 Said:

   23.15 as rx’d

10. Graeme, on March 6th, 2010 at 16:30 Said:

    Sub row for run
    18:22

11. Mick, on March 6th, 2010 at 17:01 Said:

    14:34sec
    Thanks Egor

12. Karl, on March 6th, 2010 at 19:02 Said:

    16:91
    rnd 1 – 400m run 50 squats
    Rnds 2 to 5 200m run 25 squats

13. Matt W, on March 6th, 2010 at 23:58 Said:

    13:37

14. Tam, on March 8th, 2010 at 07:40 Said:

    5 rounds

    5 DL 85KG
    10 Burpees

    4:58