Comments on: Sunday 280210 http://crossfitfx.com/2010/02/28/sunday-280210/ Forging Elite Fitness Mon, 21 May 2012 21:07:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: brooks beast running shoes http://crossfitfx.com/2010/02/28/sunday-280210/comment-page-1/#comment-5257 brooks beast running shoes Thu, 20 May 2010 20:51:07 +0000 http://crossfitfx.com/?p=2167#comment-5257 Hey... I don't know if you've been making changes, but your pages aren't displaying correctly for me. The borders of the text are overlapping. I all worked fine the other day. I don't know if it's my end or if you've made a change... Just thought you might want to look at it. Thanks! brooks beast running shoes Hey… I don’t know if you’ve been making changes, but your pages aren’t displaying correctly for me. The borders of the text are overlapping. I all worked fine the other day. I don’t know if it’s my end or if you’ve made a change… Just thought you might want to look at it. Thanks! brooks beast running shoes

]]> By: Robbie http://crossfitfx.com/2010/02/28/sunday-280210/comment-page-1/#comment-4151 Robbie Mon, 01 Mar 2010 15:49:00 +0000 http://crossfitfx.com/?p=2167#comment-4151 as rx'd 10.51 as rx’d
10.51

]]> By: Hughesy http://crossfitfx.com/2010/02/28/sunday-280210/comment-page-1/#comment-4140 Hughesy Sun, 28 Feb 2010 07:23:26 +0000 http://crossfitfx.com/?p=2167#comment-4140 2 Wods today Am 9km trail run at 85% heart rate or RPE 16 50mins Pm todays wod weight @ 40kg 300 skips instead of run due to bad storm. 14:36sec every thing maintaining good form... All unbroken skips. What no one posting 2Day. It's not a REST DAY!!!!! 2 Wods today

Am 9km trail run at 85% heart rate or RPE 16
50mins

Pm todays wod
weight @ 40kg
300 skips instead of run due to bad storm.
14:36sec
every thing maintaining good form…
All unbroken skips.
What no one posting 2Day. It’s not a REST DAY!!!!!

]]> By: Simone http://crossfitfx.com/2010/02/28/sunday-280210/comment-page-1/#comment-4139 Simone Sun, 28 Feb 2010 00:09:34 +0000 http://crossfitfx.com/?p=2167#comment-4139 Strongman Comp Info Details for the comp have been loaded onto the CFX Forum under "Events" Saturday 20th March 2010 11am to 5pm Unanderra. http://crossfitfx.com/forum/cfx-events/strongman-ceompetition-wollongong-20th-march-2010/#p113 Anyone else interested we will have a few coming down to have a look. Let me know. I will confirm logistics closer to the day. Besides if it is nothing much we can just grab some food and hit the surf ....... Strongman Comp Info

Details for the comp have been loaded onto the CFX Forum under “Events”

Saturday 20th March 2010
11am to 5pm
Unanderra.

http://crossfitfx.com/forum/cfx-events/strongman-ceompetition-wollongong-20th-march-2010/#p113

Anyone else interested we will have a few coming down to have a look. Let me know.

I will confirm logistics closer to the day.

Besides if it is nothing much we can just grab some food and hit the surf …….

]]>