4 Responses to “Sunday 280210”

1. Simone, on February 28th, 2010 at 11:09 Said:

   Strongman Comp Info

   Details for the comp have been loaded onto the CFX Forum under “Events”

   Saturday 20th March 2010
   11am to 5pm
   Unanderra.

   http://crossfitfx.com/forum/cfx-events/strongman-ceompetition-wollongong-20th-march-2010/#p113

   Anyone else interested we will have a few coming down to have a look. Let me know.

   I will confirm logistics closer to the day.

   Besides if it is nothing much we can just grab some food and hit the surf …….

2. Hughesy, on February 28th, 2010 at 18:23 Said:

   2 Wods today

   Am 9km trail run at 85% heart rate or RPE 16
   50mins

   Pm todays wod
   weight @ 40kg
   300 skips instead of run due to bad storm.
   14:36sec
   every thing maintaining good form…
   All unbroken skips.
   What no one posting 2Day. It’s not a REST DAY!!!!!

3. Robbie, on March 2nd, 2010 at 02:49 Said:

   as rx’d
   10.51

4. brooks beast running shoes, on May 21st, 2010 at 06:51 Said:

   Hey… I don’t know if you’ve been making changes, but your pages aren’t displaying correctly for me. The borders of the text are overlapping. I all worked fine the other day. I don’t know if it’s my end or if you’ve made a change… Just thought you might want to look at it. Thanks! brooks beast running shoes