21 Responses to “Wednesday 100210”

1. JenC, on February 10th, 2010 at 07:52 Said:

   9 rounds @ 60kg

2. Richard, on February 10th, 2010 at 08:06 Said:

   9 Rounds at 100kg
   Had to sub PU 4 Sit ups due to injury to my hurculian shoulders !!

3. Ogi, on February 10th, 2010 at 08:48 Said:

   9 rounds @ 120kg
   Ogi

4. lelak, on February 10th, 2010 at 09:21 Said:

   7 rounds @ 90kg

5. Simone, on February 10th, 2010 at 10:05 Said:

   As “The Count” would say …… 2 …. 2 Muscle Ups Muahahahahahahahahahahaha!!!!!!

6. Condor, on February 10th, 2010 at 10:24 Said:

   11 rnds + 2 DLs.

   3 rnds @145, 4 rnds @125, the rest @115
   average weight ~ 125kg
   Should have started there me thinks.

7. Karl, on February 10th, 2010 at 12:04 Said:

   10 rnds @ 125
   PU on knees

8. Tina, on February 10th, 2010 at 12:27 Said:

   6 rounds plus 5 push ups @ 90kg

9. Karl, on February 10th, 2010 at 13:24 Said:

   Was shattered after this.
   Had a montorous headache and nearly met Puckie on the way home.

   It’s good to be back – again

10. Simone, on February 10th, 2010 at 13:30 Said:

    ACCOM UPDATE FOR NEWCASTLE:

    Still have one Single Bed left over if anyone needs it. You will be sharing the 2 bed appt with 3 others.

    Let me know ASAP

    Thanks

    Simone

11. John D, on February 10th, 2010 at 14:54 Said:

    12rnds + 5DL @90kg

12. Wrighto, on February 10th, 2010 at 14:59 Said:

    11 rounds + 5 DL + 3 Push Ups Rx’d

13. Adam, on February 10th, 2010 at 16:04 Said:

    Rx,d
    10 Rounds

14. Matt b, on February 10th, 2010 at 19:10 Said:

    13 rds @ 90kg

15. Graeme, on February 10th, 2010 at 19:21 Said:

    10 rounfs @ 110kg

16. Robbie, on February 10th, 2010 at 20:18 Said:

    Robbie = 16 rounds @ 100kg
    Pete = 19 rounds @ 50kg

17. Henry, on February 10th, 2010 at 22:00 Said:

    10 as Rxed

18. Sasho, on February 10th, 2010 at 22:44 Said:

    Sash:
    8 rounds @45kg
    knee pushups

    Megs:
    12 rounds + 8PU @25kg

19. Min, on February 11th, 2010 at 10:04 Said:

    12 rounds @ 60kg and push ups on knees

20. Mitch, on February 11th, 2010 at 15:57 Said:

    8rnds Rxd

21. Tam, on February 22nd, 2010 at 11:06 Said:

    10 rounds at 85kg

    Tam

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