Comments on: Tuesday 090210 http://crossfitfx.com/2010/02/09/tuesday-090210/ Forging Elite Fitness Mon, 21 May 2012 21:07:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Karl http://crossfitfx.com/2010/02/09/tuesday-090210/comment-page-1/#comment-3864 Karl Wed, 10 Feb 2010 00:58:34 +0000 http://crossfitfx.com/?p=2121#comment-3864 i think i was running at about 1:25 i think i was running at about 1:25

]]> By: Nicki http://crossfitfx.com/2010/02/09/tuesday-090210/comment-page-1/#comment-3857 Nicki Tue, 09 Feb 2010 10:31:23 +0000 http://crossfitfx.com/?p=2121#comment-3857 5 rnds then 1 rnd - punishment! LOl completed remaining 4 rnds running forwards both ways feeling lightheaded! 5 rnds then 1 rnd – punishment! LOl completed remaining 4 rnds running forwards both ways feeling lightheaded!

]]> By: Graeme http://crossfitfx.com/2010/02/09/tuesday-090210/comment-page-1/#comment-3856 Graeme Tue, 09 Feb 2010 10:12:01 +0000 http://crossfitfx.com/?p=2121#comment-3856 Interesting WOD 54 - 57 Interesting WOD

54 – 57

]]> By: Condor http://crossfitfx.com/2010/02/09/tuesday-090210/comment-page-1/#comment-3853 Condor Tue, 09 Feb 2010 02:08:23 +0000 http://crossfitfx.com/?p=2121#comment-3853 something like: 49,40,51,55,57,60,61,63,55,47 The backwards running felt too much like falling with style - Buzz Lightyear in reverse! To Infinity and Behind!! something like: 49,40,51,55,57,60,61,63,55,47
The backwards running felt too much like falling with style – Buzz Lightyear in reverse!

To Infinity and Behind!!

]]> By: John D http://crossfitfx.com/2010/02/09/tuesday-090210/comment-page-1/#comment-3850 John D Mon, 08 Feb 2010 22:15:52 +0000 http://crossfitfx.com/?p=2121#comment-3850 41, 40, 39, 40, 41, 43, 45, 47, 49 (quads toasted due to all the eccentric control from running backwards), 41. 41, 40, 39, 40, 41, 43, 45, 47, 49 (quads toasted due to all the eccentric control from running backwards), 41.

]]> By: Graeme http://crossfitfx.com/2010/02/09/tuesday-090210/comment-page-1/#comment-3849 Graeme Mon, 08 Feb 2010 21:32:18 +0000 http://crossfitfx.com/?p=2121#comment-3849 Well done Lela; see you can run Well done Lela; see you can run

]]> By: lelak http://crossfitfx.com/2010/02/09/tuesday-090210/comment-page-1/#comment-3848 lelak Mon, 08 Feb 2010 20:33:45 +0000 http://crossfitfx.com/?p=2121#comment-3848 Avg: 60s. Min: 52s. No burpees! Avg: 60s. Min: 52s.

No burpees!

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