Comments on: Saturday 060210 http://crossfitfx.com/2010/02/06/saturday-060210/ Forging Elite Fitness Mon, 21 May 2012 21:07:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Robbie http://crossfitfx.com/2010/02/06/saturday-060210/comment-page-1/#comment-3831 Robbie Sat, 06 Feb 2010 14:11:50 +0000 http://crossfitfx.com/?p=2115#comment-3831 5 rounds: Run 200 15 Strict Pull ups (No ring for MU's) 15 Dips 10 Burpees 20 Squats 24.12 5 rounds:
Run 200
15 Strict Pull ups (No ring for MU’s)
15 Dips
10 Burpees
20 Squats

24.12

]]> By: Simone http://crossfitfx.com/2010/02/06/saturday-060210/comment-page-1/#comment-3830 Simone Sat, 06 Feb 2010 07:32:59 +0000 http://crossfitfx.com/?p=2115#comment-3830 Thanks for the congrats folks ... pretty chuffed with myself! Thanks for the congrats folks … pretty chuffed with myself!

]]> By: Jay deeming http://crossfitfx.com/2010/02/06/saturday-060210/comment-page-1/#comment-3829 Jay deeming Sat, 06 Feb 2010 07:31:11 +0000 http://crossfitfx.com/?p=2115#comment-3829 Fran at the cert - 40kg - 5:01 Fran at the cert – 40kg – 5:01

]]> By: Andrew S http://crossfitfx.com/2010/02/06/saturday-060210/comment-page-1/#comment-3828 Andrew S Sat, 06 Feb 2010 06:39:50 +0000 http://crossfitfx.com/?p=2115#comment-3828 as rx'd 21 something Well done Simone !!!! as rx’d
21 something

Well done Simone !!!!

]]> By: Bec (perth) http://crossfitfx.com/2010/02/06/saturday-060210/comment-page-1/#comment-3827 Bec (perth) Sat, 06 Feb 2010 05:31:47 +0000 http://crossfitfx.com/?p=2115#comment-3827 Congrates Simone! The weight in the background of the photo looks like it came out second best! Congrates Simone!
The weight in the background of the photo looks like it came out second best!

]]> By: Egor http://crossfitfx.com/2010/02/06/saturday-060210/comment-page-1/#comment-3826 Egor Sat, 06 Feb 2010 03:52:38 +0000 http://crossfitfx.com/?p=2115#comment-3826 20:42 as rx'd Way to go Simone! 20:42 as rx’d

Way to go Simone!

]]> By: Nicki http://crossfitfx.com/2010/02/06/saturday-060210/comment-page-1/#comment-3825 Nicki Sat, 06 Feb 2010 01:24:44 +0000 http://crossfitfx.com/?p=2115#comment-3825 18:44 trans mu Good to see your first MU Simone...WELL DONE! 18:44 trans mu
Good to see your first MU Simone…WELL DONE!

]]> By: Condor http://crossfitfx.com/2010/02/06/saturday-060210/comment-page-1/#comment-3821 Condor Sat, 06 Feb 2010 00:14:35 +0000 http://crossfitfx.com/?p=2115#comment-3821 16:09 as rx'd Welcome to the MU Club Simone! See how much better it looks from this side? :) 16:09 as rx’d

Welcome to the MU Club Simone!
See how much better it looks from this side? :)

]]> By: natvoss http://crossfitfx.com/2010/02/06/saturday-060210/comment-page-1/#comment-3820 natvoss Fri, 05 Feb 2010 23:53:00 +0000 http://crossfitfx.com/?p=2115#comment-3820 woot woot ,simone so proud of you!! trans mu time 17.37sec woot woot ,simone so proud of you!! trans mu time 17.37sec

]]> By: Richard http://crossfitfx.com/2010/02/06/saturday-060210/comment-page-1/#comment-3819 Richard Fri, 05 Feb 2010 22:52:39 +0000 http://crossfitfx.com/?p=2115#comment-3819 "The thing you try to control actually controls you" !! “The thing you try to control actually controls you” !!

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