15 Responses to “Saturday 060210”

1. Richard, on February 6th, 2010 at 08:07 Said:

   As rxd but with Tmu

   16:51

   Day 2 off the smokes
   Day 47 off the Girlfriend

   Anyone training this afternoon ?

2. Mitch, on February 6th, 2010 at 08:48 Said:

   15:37 Rxd

3. Simone, on February 6th, 2010 at 08:49 Said:

   Can’t remember my time … Don’t really care! All I know is that at 8:09am I got my first muscle up! Woot woot!!!

4. lelak, on February 6th, 2010 at 09:09 Said:

   Simone: HURRAH!

   5 rounds in 25:34 – last round of MUs done as transitional.

   Cam P: 3 … 2 … 1 … BEGIN?

5. Pam, on February 6th, 2010 at 09:40 Said:

   17:31
   Tran MU

6. Richard, on February 6th, 2010 at 09:52 Said:

   “The thing you try to control actually controls you” !!

7. natvoss, on February 6th, 2010 at 10:53 Said:

   woot woot ,simone so proud of you!! trans mu time 17.37sec

8. Condor, on February 6th, 2010 at 11:14 Said:

   16:09 as rx’d

   Welcome to the MU Club Simone!
   See how much better it looks from this side?

9. Nicki, on February 6th, 2010 at 12:24 Said:

   18:44 trans mu
   Good to see your first MU Simone…WELL DONE!

10. Egor, on February 6th, 2010 at 14:52 Said:

    20:42 as rx’d

    Way to go Simone!

11. Bec (perth), on February 6th, 2010 at 16:31 Said:

    Congrates Simone!
    The weight in the background of the photo looks like it came out second best!

12. Andrew S, on February 6th, 2010 at 17:39 Said:

    as rx’d
    21 something

    Well done Simone !!!!

13. Jay deeming, on February 6th, 2010 at 18:31 Said:

    Fran at the cert – 40kg – 5:01

14. Simone, on February 6th, 2010 at 18:32 Said:

    Thanks for the congrats folks … pretty chuffed with myself!

15. Robbie, on February 7th, 2010 at 01:11 Said:

    5 rounds:
    Run 200
    15 Strict Pull ups (No ring for MU’s)
    15 Dips
    10 Burpees
    20 Squats

    24.12

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