Comments on: Thursday 040210

By: Condor

Condor — Sat, 06 Feb 2010 00:16:42 +0000

Front Squats
70, 80, 90, 100, 105, 110, 115f

Nicki — Thu, 04 Feb 2010 19:42:25 +0000

13:35 12kg, green & purple bands
11:45 Helen modified pu’s and kb subbed for squats and sit ups

Jester — Thu, 04 Feb 2010 19:26:59 +0000

As r’xd 10.17secs

Robbie — Thu, 04 Feb 2010 13:05:46 +0000

Robbie = 11.45 as rx’d
Pete = 12.54 @ 16kg

natvoss — Thu, 04 Feb 2010 09:56:04 +0000

pullups white time 13.02 sec front squat 40,45,50,52.5,55,57.5 fail thanks cam for great mu night!

sonia — Thu, 04 Feb 2010 09:26:33 +0000

as requested;
Round 1: 12.43
Round 2: 14.23

Matt R — Thu, 04 Feb 2010 09:20:07 +0000

As Rxd
8:05 for the 1st
9:52 for the 2nd

Graeme — Thu, 04 Feb 2010 08:53:22 +0000

13:28 Rx’d

James — Thu, 04 Feb 2010 07:15:40 +0000

11:15
As Rx’d

Jen C — Wed, 03 Feb 2010 23:40:18 +0000

Lela…the pressure was on….still trying to keep up with the young girls. Amelia, Antionette and Tina also did it twice, just much quicker then me!