<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Tuesday 020210</title>
	<atom:link href="http://crossfitfx.com/2010/02/02/tuesday-020210/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfitfx.com/2010/02/02/tuesday-020210/</link>
	<description>Forging Elite Fitness</description>
	<lastBuildDate>Sat, 31 Jul 2010 05:49:13 +1000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Robbie</title>
		<link>http://crossfitfx.com/2010/02/02/tuesday-020210/comment-page-1/#comment-3768</link>
		<dc:creator>Robbie</dc:creator>
		<pubDate>Tue, 02 Feb 2010 19:09:58 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=2107#comment-3768</guid>
		<description>Robbie = 9.59 @ 60kg
Pete = 9.59 @ 50/40kg</description>
		<content:encoded><![CDATA[<p>Robbie = 9.59 @ 60kg<br />
Pete = 9.59 @ 50/40kg</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris S</title>
		<link>http://crossfitfx.com/2010/02/02/tuesday-020210/comment-page-1/#comment-3766</link>
		<dc:creator>Chris S</dc:creator>
		<pubDate>Tue, 02 Feb 2010 11:40:18 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=2107#comment-3766</guid>
		<description>@ 60kg with 600m rows 

11.10</description>
		<content:encoded><![CDATA[<p>@ 60kg with 600m rows </p>
<p>11.10</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jay deeming</title>
		<link>http://crossfitfx.com/2010/02/02/tuesday-020210/comment-page-1/#comment-3765</link>
		<dc:creator>Jay deeming</dc:creator>
		<pubDate>Tue, 02 Feb 2010 09:24:55 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=2107#comment-3765</guid>
		<description>as Rx&#039;d

11:07</description>
		<content:encoded><![CDATA[<p>as Rx&#8217;d</p>
<p>11:07</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: James</title>
		<link>http://crossfitfx.com/2010/02/02/tuesday-020210/comment-page-1/#comment-3764</link>
		<dc:creator>James</dc:creator>
		<pubDate>Tue, 02 Feb 2010 07:56:09 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=2107#comment-3764</guid>
		<description>as Rx&#039;d
12:54</description>
		<content:encoded><![CDATA[<p>as Rx&#8217;d<br />
12:54</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Graeme</title>
		<link>http://crossfitfx.com/2010/02/02/tuesday-020210/comment-page-1/#comment-3763</link>
		<dc:creator>Graeme</dc:creator>
		<pubDate>Tue, 02 Feb 2010 07:55:33 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=2107#comment-3763</guid>
		<description>11:57 @50kg

Got the mental aspect going better after finishing the last 75 metres or so out of air</description>
		<content:encoded><![CDATA[<p>11:57 @50kg</p>
<p>Got the mental aspect going better after finishing the last 75 metres or so out of air</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Adam</title>
		<link>http://crossfitfx.com/2010/02/02/tuesday-020210/comment-page-1/#comment-3762</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Tue, 02 Feb 2010 07:44:01 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=2107#comment-3762</guid>
		<description>10:52sec Adam

10:37sec Tam</description>
		<content:encoded><![CDATA[<p>10:52sec Adam</p>
<p>10:37sec Tam</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jester</title>
		<link>http://crossfitfx.com/2010/02/02/tuesday-020210/comment-page-1/#comment-3761</link>
		<dc:creator>Jester</dc:creator>
		<pubDate>Tue, 02 Feb 2010 07:43:33 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=2107#comment-3761</guid>
		<description>As Rx&#039;d 9.22</description>
		<content:encoded><![CDATA[<p>As Rx&#8217;d 9.22</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: natvoss</title>
		<link>http://crossfitfx.com/2010/02/02/tuesday-020210/comment-page-1/#comment-3760</link>
		<dc:creator>natvoss</dc:creator>
		<pubDate>Tue, 02 Feb 2010 07:34:21 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=2107#comment-3760</guid>
		<description>flirty 30 !have a lovely birthday min!   clean 30k 12.42sec</description>
		<content:encoded><![CDATA[<p>flirty 30 !have a lovely birthday min!   clean 30k 12.42sec</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Min</title>
		<link>http://crossfitfx.com/2010/02/02/tuesday-020210/comment-page-1/#comment-3759</link>
		<dc:creator>Min</dc:creator>
		<pubDate>Tue, 02 Feb 2010 06:50:01 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=2107#comment-3759</guid>
		<description>11...something... 30kg and rowing

thanks for the birthday wishes girls!! It&#039;s great to be in the 30&#039;s!!!

Nicki still looking hot girl just keep up the good work!!</description>
		<content:encoded><![CDATA[<p>11&#8230;something&#8230; 30kg and rowing</p>
<p>thanks for the birthday wishes girls!! It&#8217;s great to be in the 30&#8217;s!!!</p>
<p>Nicki still looking hot girl just keep up the good work!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nicki</title>
		<link>http://crossfitfx.com/2010/02/02/tuesday-020210/comment-page-1/#comment-3758</link>
		<dc:creator>Nicki</dc:creator>
		<pubDate>Tue, 02 Feb 2010 05:56:29 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=2107#comment-3758</guid>
		<description>13:59 @ 25kg

Have a great Birthday Min...good to catch up yesterday!</description>
		<content:encoded><![CDATA[<p>13:59 @ 25kg</p>
<p>Have a great Birthday Min&#8230;good to catch up yesterday!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
