Comments on: Saturday 230110

By: nick williams

nick williams — Fri, 29 Jan 2010 23:36:12 +0000

28.35 – had to sub 9kg dumbbell thrusters for wall ball as there was nowhere to throw the med bacll at globo.

By: Jester

Jester — Thu, 28 Jan 2010 08:49:41 +0000

26.15 as Rx’d

By: Condor

Condor — Sat, 23 Jan 2010 04:51:45 +0000

37:07 rxd

By: Matt R

Matt R — Sat, 23 Jan 2010 03:48:45 +0000

as Rxd 29:55

By: Matt W

Matt W — Sat, 23 Jan 2010 03:14:37 +0000

24.59 as rx’d

By: Graeme

Graeme — Sat, 23 Jan 2010 00:59:20 +0000

38 something
heat got to me – not enough recovery after yesterdays lunchtime WOD.
Thanks for the lecture Steve. Gotta rething the rest/recovery to get back to level of a few months ago.

By: John D

John D — Sat, 23 Jan 2010 00:20:02 +0000

29.41 rx’d

By: Jazzy D

Jazzy D — Fri, 22 Jan 2010 23:54:14 +0000

34-something…. similar to the temperature outside i think!!

By: Pam

Pam — Fri, 22 Jan 2010 23:50:55 +0000

30:30

By: mark

mark — Fri, 22 Jan 2010 23:31:18 +0000

21.58