23 Responses to “Friday 080110”

1. Mitch, on January 8th, 2010 at 05:54 Said:

   Look its gayboys 1

2. Al, on January 8th, 2010 at 07:34 Said:

   Our backstreet boys photo. Funny funny shit

3. lelak, on January 8th, 2010 at 07:58 Said:

   Hi, my name is Lela, and this morning Barbara made me her bitch.

4. Leanne, on January 8th, 2010 at 09:34 Said:

   Round 1 6.38
   Round 2 6.92
   Round 3 8.19
   Round 4 8.56
   Round 5 9.09
   51.14 mins of hell priceless!

5. kam, on January 8th, 2010 at 09:43 Said:

   when I grow up, i wanna be just like you guys.

6. Graeme, on January 8th, 2010 at 09:47 Said:

   5:45, 6:53, 7:42, 7:43, 7:43

   Kam I think you need to set your sights a little higher

7. Tina, on January 8th, 2010 at 10:36 Said:

   5.04
   14.03 (5.19)
   23.19 (6.16)
   32.28 (6.09)
   40.47 (5.19)

   Pull ups on purple bands then jumping pull ups last two rounds

8. Iain, on January 8th, 2010 at 11:10 Said:

   3:29
   4:39
   5:06
   5:08
   5:10

   I need to learn to pace myself lol

9. Jazzy D, on January 8th, 2010 at 13:34 Said:

   4:35
   4:13
   5:01
   5:27
   4:26

   Now i’m in strugglesville! Thanks Barb’s!

10. natvoss, on January 8th, 2010 at 14:24 Said:

    barbara is a nasty girl! pullupslue band times 5.42,6.25,6.01,6.03,6.13 after 2 weeks holiday this really really sucked!

11. Slats, on January 8th, 2010 at 14:36 Said:

    Barbara @ Wanda at 1215
    1 – 4:10
    2 – 4:17
    3 – 5:58
    4 – 5:03
    5 – 5:03
    See you at the gym next week.
    Slats

12. natvoss, on January 8th, 2010 at 14:47 Said:

    ps 100 day challenge completed today ! yahoo!

13. lelak, on January 8th, 2010 at 15:32 Said:

    Woot. Good work on the push-ups, Nat!

14. Ogi, on January 8th, 2010 at 19:31 Said:

    As rxd:
    1 – 3:46
    2 – 4:04
    3 – 4:20
    4 – 4:18
    5 – 4:08

    Ogi

15. Nicki, on January 8th, 2010 at 21:49 Said:

    1 – 4:56
    2 – 5:48
    3 – 6:18
    4 – 2:55 1/2 round
    5 – 2:46 1/2 round

    I nearly met Pukie the clown today, thats what you get for having a 2 week holiday!!! Argh!

16. Karl, on January 8th, 2010 at 22:12 Said:

    7.45k run/walk
    70:00

17. lelak, on January 9th, 2010 at 07:00 Said:

    7:11
    8:04
    9:47
    10:04
    9:10

18. nathan, on January 9th, 2010 at 13:00 Said:

    1 – 3.16
    2 – 3.47
    3 – 3.57
    4 – 4.52
    5 – 5.28

    very near made it to puke town, one nasty girl!

19. Sasho, on January 11th, 2010 at 09:31 Said:

    Megs had this to say:
    (To the tune of “Memories” from the musical “Cats”)

    7pm
    Not a sound from the pavement
    Has the crossfit lost its runners
    Here it’s empty as
    In the lamplight
    The withered leaves collect at my feet
    And the wind begins to moan
    Memory
    All alone at production ave
    I can dream of the old days
    Life was crossfit then
    I remember the time I knew what painfulness was
    Let the memory live again
    Every street lamp seems to beat
    A fatalistic warning
    Someone splutters and the street lamp gutters
    And soon it will be 8pm
    Closing time
    I must wait for the next wod
    I must think of a new wod
    And I mustn’t give in
    When the dawn comes
    Tonight will be a memory too
    And a new wod would be posted

    Burnt out ends of smoky wods
    The still cold smell of sweating
    A street lamp dies, another night is over
    Another day is dawning

20. Megs, on January 13th, 2010 at 16:29 Said:

    Sash!! You bum!!! That was my darn it singing in the shower!!!

21. John D, on January 14th, 2010 at 08:48 Said:

    3:28 / 5:47 / 6:40 (hands torn) / 5:55 / 5:43

22. Stop, on January 27th, 2010 at 09:43 Said:

    Some new ideas I found recently…..

    It was very helpful for me to spend some time on wikipedia. This really helps to understand a lot of stuff much better!…

23. Jim, on August 18th, 2010 at 00:10 Said:

    53 yrs old 3 months into xfit barbara 8 17 2010
    round 1 2:54
    round 2 3:08
    round 3 3:20
    round 4 3:50
    round 5 4:07

    total time less 3 minute breaks 17:19
    Branford CT