9 Responses to “Wednesday 060110”

1. Megan, on January 6th, 2010 at 08:54 Said:

   Green Band HSPU
   25kg Thrusters
   39:22

   Officially lost it on the final round- needed a little time out to swear like a trooper.

2. staff, on January 6th, 2010 at 11:51 Said:

   22:57 as r’xd

3. Karl, on January 6th, 2010 at 12:19 Said:

   6k run/walk working in heart rate zones
   63:00

4. Matt b, on January 6th, 2010 at 13:58 Said:

   30kg thrusters
   32:30

5. Graeme, on January 6th, 2010 at 16:02 Said:

   40:02
   HSPU to abmat
   Purple band on dips
   Thrusters @ 30kg

6. Pam, on January 6th, 2010 at 18:12 Said:

   Well we think I did 38:10
   HSPU with blue band
   Blue band on dips
   20kg thrusters.

   Good old Mick accidently hit the reset button instead of reading my time so we took a close guess.
   Love your work Mick!!

7. Troy, on January 6th, 2010 at 20:54 Said:

   Troy – 43.54 –
   HSPU – green band
   Ring dips blue band
   30 Kg Thrusters

   Leanne – 34.46
   HSPU – box
   Ring dips – Blue Band
   20 KG squats

8. Ogi, on January 6th, 2010 at 21:57 Said:

   as rxd 37:59sec
   What a great wod!

9. matt w, on January 6th, 2010 at 22:01 Said:

   as rx’d
   37.14