Comments on: Tuesday 291209 http://crossfitfx.com/2009/12/29/tuesday-291209/ Forging Elite Fitness Mon, 21 May 2012 21:07:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Troy http://crossfitfx.com/2009/12/29/tuesday-291209/comment-page-1/#comment-3261 Troy Tue, 29 Dec 2009 11:21:02 +0000 http://crossfitfx.com/?p=1652#comment-3261 6 Rnds @ 40kg... 6 Rnds @ 40kg…

]]> By: Egor http://crossfitfx.com/2009/12/29/tuesday-291209/comment-page-1/#comment-3260 Egor Tue, 29 Dec 2009 09:03:23 +0000 http://crossfitfx.com/?p=1652#comment-3260 Anna: 7 rounds @ 25kg Egor: 7 rounds @ 50kg + 2CJ Anna: 7 rounds @ 25kg
Egor: 7 rounds @ 50kg + 2CJ

]]> By: Nicki http://crossfitfx.com/2009/12/29/tuesday-291209/comment-page-1/#comment-3259 Nicki Tue, 29 Dec 2009 07:17:07 +0000 http://crossfitfx.com/?p=1652#comment-3259 10 rnds for time: 10 air squats, 10 sit ups, 10 pushups Nicki: 7:26 Adam: 4:51 Pops garage Bellingen 10 rnds for time:
10 air squats, 10 sit ups, 10 pushups

Nicki: 7:26
Adam: 4:51
Pops garage Bellingen

]]> By: John D http://crossfitfx.com/2009/12/29/tuesday-291209/comment-page-1/#comment-3258 John D Tue, 29 Dec 2009 05:43:16 +0000 http://crossfitfx.com/?p=1652#comment-3258 8 rounds @ 40kg 8 rounds @ 40kg

]]> By: Tina http://crossfitfx.com/2009/12/29/tuesday-291209/comment-page-1/#comment-3255 Tina Tue, 29 Dec 2009 05:32:07 +0000 http://crossfitfx.com/?p=1652#comment-3255 7 rounds + 4 c+j at 40kg 7 rounds + 4 c+j at 40kg

]]> By: Mitch http://crossfitfx.com/2009/12/29/tuesday-291209/comment-page-1/#comment-3254 Mitch Tue, 29 Dec 2009 04:55:58 +0000 http://crossfitfx.com/?p=1652#comment-3254 8Rnds as rx'd 20:12 8Rnds as rx’d 20:12

]]> By: lelak http://crossfitfx.com/2009/12/29/tuesday-291209/comment-page-1/#comment-3253 lelak Tue, 29 Dec 2009 04:05:47 +0000 http://crossfitfx.com/?p=1652#comment-3253 6 Rounds, 2 C+J @ 35kg 6 Rounds, 2 C+J @ 35kg

]]> By: glennf http://crossfitfx.com/2009/12/29/tuesday-291209/comment-page-1/#comment-3252 glennf Tue, 29 Dec 2009 03:57:04 +0000 http://crossfitfx.com/?p=1652#comment-3252 7 rounds @ 50kg in 20:30 min good to be back 7 rounds @ 50kg in 20:30 min
good to be back

]]> By: Matt W http://crossfitfx.com/2009/12/29/tuesday-291209/comment-page-1/#comment-3251 Matt W Tue, 29 Dec 2009 03:01:49 +0000 http://crossfitfx.com/?p=1652#comment-3251 8 rnds @ 60kg 8 rnds @ 60kg

]]> By: Pam http://crossfitfx.com/2009/12/29/tuesday-291209/comment-page-1/#comment-3250 Pam Tue, 29 Dec 2009 02:59:29 +0000 http://crossfitfx.com/?p=1652#comment-3250 6 Rounds @30kg 6 Rounds @30kg

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