16 Responses to “Tuesday 291209”

1. Jen C, on December 29th, 2009 at 07:21 Said:

   5 rounds + 5 C&J @ 30kg

2. Megan, on December 29th, 2009 at 07:52 Said:

   7 rounds + 5 C&J @ 25kg

3. kam, on December 29th, 2009 at 10:02 Said:

   7 Rounds + 4 clean and Jerk @ 70

   Had one round in there where I cracked, by was fairly consistent otherwise!

4. Condor, on December 29th, 2009 at 10:18 Said:

   7 rounds as rxd

5. Richard, on December 29th, 2009 at 11:18 Said:

   Im coming @ 12, watch out homies…. gunna bust it open

6. Jono & Lhani, on December 29th, 2009 at 12:04 Said:

   Jono: 7 Rds + 2 CJ
   Lhani: 7 Rds + 3CJ

   We mistankenly did Power Cleans instead of Squat cleans woops.

   Thanks Mick & Steve for the hospitality.

7. Pam, on December 29th, 2009 at 13:59 Said:

   6 Rounds @30kg

8. Matt W, on December 29th, 2009 at 14:01 Said:

   8 rnds @ 60kg

9. glennf, on December 29th, 2009 at 14:57 Said:

   7 rounds @ 50kg in 20:30 min
   good to be back

10. lelak, on December 29th, 2009 at 15:05 Said:

    6 Rounds, 2 C+J @ 35kg

11. Mitch, on December 29th, 2009 at 15:55 Said:

    8Rnds as rx’d 20:12

12. Tina, on December 29th, 2009 at 16:32 Said:

    7 rounds + 4 c+j at 40kg

13. John D, on December 29th, 2009 at 16:43 Said:

    8 rounds @ 40kg

14. Nicki, on December 29th, 2009 at 18:17 Said:

    10 rnds for time:
    10 air squats, 10 sit ups, 10 pushups

    Nicki: 7:26
    Adam: 4:51
    Pops garage Bellingen

15. Egor, on December 29th, 2009 at 20:03 Said:

    Anna: 7 rounds @ 25kg
    Egor: 7 rounds @ 50kg + 2CJ

16. Troy, on December 29th, 2009 at 22:21 Said:

    6 Rnds @ 40kg…