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	<title>Comments on: Monday 281209</title>
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	<description>Forging Elite Fitness</description>
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		<title>By: dsdew</title>
		<link>http://crossfitfx.com/2009/12/28/monday-281209/comment-page-1/#comment-8511</link>
		<dc:creator>dsdew</dc:creator>
		<pubDate>Wed, 03 Nov 2010 19:32:35 +0000</pubDate>
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		<description>&lt;strong&gt;..........&lt;/strong&gt;

very good, your http://www.alljewishlinks.com website layout style is definitely wonderful, I am looking for a new theme for my own personal web site, I like yours, now I&#039;ll go research the very same layout style!...</description>
		<content:encoded><![CDATA[<p><strong>&#8230;&#8230;&#8230;.</strong></p>
<p>very good, your <a href="http://www.alljewishlinks.com" rel="nofollow">http://www.alljewishlinks.com</a> website layout style is definitely wonderful, I am looking for a new theme for my own personal web site, I like yours, now I&#8217;ll go research the very same layout style!&#8230;</p>
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		<title>By: gawq</title>
		<link>http://crossfitfx.com/2009/12/28/monday-281209/comment-page-1/#comment-8489</link>
		<dc:creator>gawq</dc:creator>
		<pubDate>Wed, 03 Nov 2010 14:02:10 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=1644#comment-8489</guid>
		<description>&lt;strong&gt;..........&lt;/strong&gt;

excellent, your http://www.alljewishlinks.com web site theme is genuinely great, I&#039;m hunting for a new template for my own blog, I like yours, now I am going to go research the exact same theme!...</description>
		<content:encoded><![CDATA[<p><strong>&#8230;&#8230;&#8230;.</strong></p>
<p>excellent, your <a href="http://www.alljewishlinks.com" rel="nofollow">http://www.alljewishlinks.com</a> web site theme is genuinely great, I&#8217;m hunting for a new template for my own blog, I like yours, now I am going to go research the exact same theme!&#8230;</p>
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		<title>By: Mick</title>
		<link>http://crossfitfx.com/2009/12/28/monday-281209/comment-page-1/#comment-3257</link>
		<dc:creator>Mick</dc:creator>
		<pubDate>Tue, 29 Dec 2009 05:37:25 +0000</pubDate>
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		<description>12:49sec</description>
		<content:encoded><![CDATA[<p>12:49sec</p>
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		<title>By: steve</title>
		<link>http://crossfitfx.com/2009/12/28/monday-281209/comment-page-1/#comment-3256</link>
		<dc:creator>steve</dc:creator>
		<pubDate>Tue, 29 Dec 2009 05:36:47 +0000</pubDate>
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		<description>12:49sec</description>
		<content:encoded><![CDATA[<p>12:49sec</p>
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		<title>By: Richard</title>
		<link>http://crossfitfx.com/2009/12/28/monday-281209/comment-page-1/#comment-3247</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Tue, 29 Dec 2009 00:16:31 +0000</pubDate>
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		<description>40kg kb Thrusters x12 600 mtr run in pouring rain with netta</description>
		<content:encoded><![CDATA[<p>40kg kb Thrusters x12 600 mtr run in pouring rain with netta</p>
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		<title>By: lelak</title>
		<link>http://crossfitfx.com/2009/12/28/monday-281209/comment-page-1/#comment-3241</link>
		<dc:creator>lelak</dc:creator>
		<pubDate>Mon, 28 Dec 2009 06:29:29 +0000</pubDate>
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		<description>30 Muscle-Ups for time: 12&#039;21&quot;.</description>
		<content:encoded><![CDATA[<p>30 Muscle-Ups for time: 12&#8217;21&#8243;.</p>
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