17 Responses to “Tuesday 221209”

1. lelak, on December 22nd, 2009 at 07:44 Said:

   22:43 @ 47.5kg

2. Jen C, on December 22nd, 2009 at 07:51 Said:

   21:20 @ 40kg

3. John D, on December 22nd, 2009 at 07:53 Said:

   19:53 @ 60kg

4. Ogi13, on December 22nd, 2009 at 08:04 Said:

   at 110kg
   17:12sec
   Ogi

5. Megan, on December 22nd, 2009 at 08:40 Said:

   18:39 @ 30kg

6. Amelia, on December 22nd, 2009 at 09:21 Said:

   19:51 @ 50kgs

7. kam, on December 22nd, 2009 at 09:30 Said:

   @ 100

   18:22

   Awesome work this morning Ogi, I couldnt keep up on the backsquat safely

8. lelak, on December 22nd, 2009 at 09:35 Said:

   Jesus, Ogi. 110 kg? You’re a beast!

9. Steve Z, on December 22nd, 2009 at 10:32 Said:

   15:32 @ 60kg

10. Ogi13, on December 22nd, 2009 at 10:55 Said:

    Thanks Kam and Lelak
    

11. Rayza, on December 22nd, 2009 at 13:32 Said:

    19:40 @ 80kg

12. dara, on December 22nd, 2009 at 14:12 Said:

    19:56 @ 70kg

    struggled with KTE…..killer workout once again!:)

13. matt.h, on December 22nd, 2009 at 15:39 Said:

    14:45 @ 80kg

14. Graeme, on December 22nd, 2009 at 16:10 Said:

    22 something @80kg

15. Pam, on December 22nd, 2009 at 16:50 Said:

    20.58 @40kg

16. Simone, on December 23rd, 2009 at 04:25 Said:

    30:24 @ 50kg

    Row 3 rds
    Run 2 rds
    (Rowing this wod was awful – took much longer to row my rounds than running)

17. Troy, on December 23rd, 2009 at 06:01 Said:

    20:38 @ 50kg

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