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	<title>Comments on: Tuesday 271009</title>
	<atom:link href="http://crossfitfx.com/2009/10/27/tuesday/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfitfx.com/2009/10/27/tuesday/</link>
	<description>Forging Elite Fitness</description>
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		<title>By: Sarah</title>
		<link>http://crossfitfx.com/2009/10/27/tuesday/comment-page-1/#comment-1746</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Tue, 27 Oct 2009 09:30:21 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=933#comment-1746</guid>
		<description>That WOD was pretty tough- my forearms are roasted...

20kg, 25kg, 30kg, 30kg failed- dropped back to 25kg, 5th round i did at  25kg failed the first attempt- got it on the 2nd try.</description>
		<content:encoded><![CDATA[<p>That WOD was pretty tough- my forearms are roasted&#8230;</p>
<p>20kg, 25kg, 30kg, 30kg failed- dropped back to 25kg, 5th round i did at  25kg failed the first attempt- got it on the 2nd try.</p>
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		<title>By: Matt W</title>
		<link>http://crossfitfx.com/2009/10/27/tuesday/comment-page-1/#comment-1745</link>
		<dc:creator>Matt W</dc:creator>
		<pubDate>Tue, 27 Oct 2009 08:49:33 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=933#comment-1745</guid>
		<description>30,35,40,45,50
dropped 3 in last round</description>
		<content:encoded><![CDATA[<p>30,35,40,45,50<br />
dropped 3 in last round</p>
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	<item>
		<title>By: Simone</title>
		<link>http://crossfitfx.com/2009/10/27/tuesday/comment-page-1/#comment-1744</link>
		<dc:creator>Simone</dc:creator>
		<pubDate>Tue, 27 Oct 2009 08:45:55 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=933#comment-1744</guid>
		<description>Pushup Challenge Day 27 = 27 Pushups</description>
		<content:encoded><![CDATA[<p>Pushup Challenge Day 27 = 27 Pushups</p>
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	<item>
		<title>By: Jester</title>
		<link>http://crossfitfx.com/2009/10/27/tuesday/comment-page-1/#comment-1743</link>
		<dc:creator>Jester</dc:creator>
		<pubDate>Tue, 27 Oct 2009 06:43:37 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=933#comment-1743</guid>
		<description>Jester
40,40,45,50,50
Easy when you don&#039;t have a girlfriend.

Robbie
40,35,30,30,35
Under estimated my grip strength.
Good WOD</description>
		<content:encoded><![CDATA[<p>Jester<br />
40,40,45,50,50<br />
Easy when you don&#8217;t have a girlfriend.</p>
<p>Robbie<br />
40,35,30,30,35<br />
Under estimated my grip strength.<br />
Good WOD</p>
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	<item>
		<title>By: natvoss</title>
		<link>http://crossfitfx.com/2009/10/27/tuesday/comment-page-1/#comment-1742</link>
		<dc:creator>natvoss</dc:creator>
		<pubDate>Tue, 27 Oct 2009 04:05:24 +0000</pubDate>
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		<description>sounds like an awesome wod 5 days down 8 days till i can do cfx again!27 pushups</description>
		<content:encoded><![CDATA[<p>sounds like an awesome wod 5 days down 8 days till i can do cfx again!27 pushups</p>
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	<item>
		<title>By: Condor</title>
		<link>http://crossfitfx.com/2009/10/27/tuesday/comment-page-1/#comment-1741</link>
		<dc:creator>Condor</dc:creator>
		<pubDate>Tue, 27 Oct 2009 04:02:32 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=933#comment-1741</guid>
		<description>40, 42.5, 50, 55, 60
(dropped the bar 2x @55, and 4x in the last round.)</description>
		<content:encoded><![CDATA[<p>40, 42.5, 50, 55, 60<br />
(dropped the bar 2x @55, and 4x in the last round.)</p>
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	<item>
		<title>By: Tam</title>
		<link>http://crossfitfx.com/2009/10/27/tuesday/comment-page-1/#comment-1740</link>
		<dc:creator>Tam</dc:creator>
		<pubDate>Tue, 27 Oct 2009 03:37:33 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=933#comment-1740</guid>
		<description>Awesome WOD but OH MY GOD! My forearms are in the locker! Kept loosing my bloody grip!

20kg,25kg,30kg,35kg, 35kg

Put bar down twice in the last round. Disappointing.</description>
		<content:encoded><![CDATA[<p>Awesome WOD but OH MY GOD! My forearms are in the locker! Kept loosing my bloody grip!</p>
<p>20kg,25kg,30kg,35kg, 35kg</p>
<p>Put bar down twice in the last round. Disappointing.</p>
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	<item>
		<title>By: Kaz</title>
		<link>http://crossfitfx.com/2009/10/27/tuesday/comment-page-1/#comment-1739</link>
		<dc:creator>Kaz</dc:creator>
		<pubDate>Tue, 27 Oct 2009 03:29:02 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=933#comment-1739</guid>
		<description>25kg,30kg,35kg,35kg,35kg
put the bar down twice on the last round
this wod looked like fun in the begining ..NOT!
holy crap this was the hardest thing i ever done!</description>
		<content:encoded><![CDATA[<p>25kg,30kg,35kg,35kg,35kg<br />
put the bar down twice on the last round<br />
this wod looked like fun in the begining ..NOT!<br />
holy crap this was the hardest thing i ever done!</p>
]]></content:encoded>
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	<item>
		<title>By: matt.h</title>
		<link>http://crossfitfx.com/2009/10/27/tuesday/comment-page-1/#comment-1738</link>
		<dc:creator>matt.h</dc:creator>
		<pubDate>Tue, 27 Oct 2009 02:54:24 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=933#comment-1738</guid>
		<description>killer!
35kg 
45kgx2
55kg
65kg 1 cycle
limited amount of weights to use</description>
		<content:encoded><![CDATA[<p>killer!<br />
35kg<br />
45kgx2<br />
55kg<br />
65kg 1 cycle<br />
limited amount of weights to use</p>
]]></content:encoded>
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	<item>
		<title>By: John D</title>
		<link>http://crossfitfx.com/2009/10/27/tuesday/comment-page-1/#comment-1736</link>
		<dc:creator>John D</dc:creator>
		<pubDate>Tue, 27 Oct 2009 02:30:15 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=933#comment-1736</guid>
		<description>30kg, 32.5kg, 35kg, 37.5, 40kg</description>
		<content:encoded><![CDATA[<p>30kg, 32.5kg, 35kg, 37.5, 40kg</p>
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