Comments on: Sunday 251009 http://crossfitfx.com/2009/10/25/sunday-251009/ Forging Elite Fitness Thu, 17 May 2012 04:50:09 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Quinteros http://crossfitfx.com/2009/10/25/sunday-251009/comment-page-1/#comment-1698 Quinteros Mon, 26 Oct 2009 07:06:44 +0000 http://crossfitfx.com/?p=854#comment-1698 9 rounds subbed muscle ups for 4 dips 4 pull ups 20 kg weighted 9 rounds

subbed muscle ups for 4 dips 4 pull ups 20 kg weighted

]]> By: Ogi13 http://crossfitfx.com/2009/10/25/sunday-251009/comment-page-1/#comment-1683 Ogi13 Sun, 25 Oct 2009 21:22:21 +0000 http://crossfitfx.com/?p=854#comment-1683 Awesome guys, thanks for putting up the photo! Awesome guys, thanks for putting up the photo!

]]> By: Simone http://crossfitfx.com/2009/10/25/sunday-251009/comment-page-1/#comment-1678 Simone Sun, 25 Oct 2009 00:52:12 +0000 http://crossfitfx.com/?p=854#comment-1678 Pushup Challenge Day 25 = 25 Pushups Pushup Challenge Day 25 = 25 Pushups

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