Comments on: Thursday 221009

By: mens health lose belly fat exercise

mens health lose belly fat exercise — Fri, 17 Sep 2010 13:24:57 +0000

Controversy. All of these weight loss programs that individuals are pitching on these late night informercials. The question that I have is why is it on late night. That makes me wave a red flag. If you want to a good midsection then the information here will more that suffice.

By: Ab exercises

Ab exercises — Tue, 16 Mar 2010 17:44:37 +0000

abdominal routines are a perfect way to build confidence in your body as you can see the results happening. So many people have shame and a lack of confidence in their appearance.

By: Stella

Stella — Fri, 23 Oct 2009 05:23:34 +0000

@50kg
Ab Mat sit ups
30.02

By: Kaz

Kaz — Thu, 22 Oct 2009 10:03:51 +0000

@ 60kg
21:46
thanx to little peter for being my pacer;-)

By: Matt W

Matt W — Thu, 22 Oct 2009 09:04:11 +0000

100kg
2 rnds ghd, rest ab mat
27:0?

By: sonia

sonia — Thu, 22 Oct 2009 09:03:16 +0000

DL @ 60kg
Abmat situps
25min something..

By: natvoss

natvoss — Thu, 22 Oct 2009 07:54:14 +0000

dl 50k ghd situps time 31.09sec

By: Quinteros

Quinteros — Thu, 22 Oct 2009 06:18:01 +0000

DL @ 80kg
41:15
people kept stealing my bar

By: Graeme

Graeme — Thu, 22 Oct 2009 05:59:05 +0000

DL @ 90kg
Abmat sit ups
27 something

By: Robbie

Robbie — Thu, 22 Oct 2009 04:59:54 +0000

25.27
3/4 range on GHD situps