18 Responses to “Saturday 171009”

1. Condor, on October 17th, 2009 at 08:31 Said:

   15:13 as rxd

2. John D, on October 17th, 2009 at 09:36 Said:

   KBS 24kg
   40kg PC & PJ
   11:35

3. Maree, on October 17th, 2009 at 10:08 Said:

   KBS 16kg
   Power clean and power jerk 25kg
   200m row

   15.01

4. Graeme, on October 17th, 2009 at 10:15 Said:

   13:48
   PC & PJ @ 50kg
   KB @ 24kg

5. lelak, on October 17th, 2009 at 11:21 Said:

   C + J @ 35kg
   KB @ 20kg

   Time: 17:43
   (15 reps of Power Clean in second round; lost count.)

6. John C, on October 17th, 2009 at 11:32 Said:

   As Rx’d 16:18

7. Andrew S, on October 17th, 2009 at 12:00 Said:

   as rx’d

   14:45
   **thanks OGI , good workout , awsome start to the day >>>

8. Mick, on October 17th, 2009 at 12:03 Said:

   10:03sec @70 / 32kg

9. Min, on October 17th, 2009 at 12:20 Said:

   PC & PJ @ 30kg
   Kettlebell @16kg
   10.28

10. Ogi, on October 17th, 2009 at 12:27 Said:

    PC @ 60kg
    PJ @50 kg
    KBS @ 32

    11:51sec
    Ogi

11. Ogi, on October 17th, 2009 at 12:28 Said:

    Andrew, I have to say that WAS an awesome start! It just keeps getting better!

12. Jester, on October 17th, 2009 at 12:34 Said:

    28Kg KB
    PC@60Kg
    PJ@60Kg
    17:17sec
    My mate was a bit hung over but to his credit he still chucked it up LOL

13. Amelia, on October 17th, 2009 at 13:10 Said:

    As rx’d
    PC + PJ @ 40kg
    Swings @ 24kg
    15:37

14. Stella, on October 17th, 2009 at 13:52 Said:

    KB Swings @ 20 kg
    PC & PJ @ 30kg
    run @ run

    19:22

15. natvoss, on October 17th, 2009 at 15:07 Said:

    pc30k pj30k kb16k time 12.22

16. Antonietta, on October 17th, 2009 at 15:45 Said:

    KB 24kg
    PC +PJ 40kg
    200m row
    14:18

    Oi Mick, did u get scared doing the WOD @ 80kg?

17. Shaun, on October 17th, 2009 at 16:13 Said:

    32KB/ 50kg

    12:40sec

    Pic is Lake Louise, Rockies Ca

18. Jonesy, on October 18th, 2009 at 10:12 Said:

    12:35 and i had a visit with the clown