18 Responses to “Friday 161009”

1. Stella, on October 16th, 2009 at 08:02 Said:

   Old school clips…awesome!!!

2. Simone, on October 16th, 2009 at 09:09 Said:

   There are a couple of us heading out to Olympic Park tonight to watch the World Masters Weightlifting. Anyone interested feel free to come along.

   Held in the “Southee Complex” at Sydney Olympic Park all day however we shall be out there from around 6-pm. Entry is free. Mens division age brackets 35-39 and 40-44. On till late (ends around 10:30pm)

3. Simone, on October 16th, 2009 at 09:13 Said:

   BTW: Should have mentioned that we will be out there tonight ….

   Website link below:

   http://www.2009worldmasters.com/Weightlifting/default.aspx

4. Graeme, on October 16th, 2009 at 09:40 Said:

   18 Rounds
   Counted burpees as contribution to PU challenge

5. Megan, on October 16th, 2009 at 10:12 Said:

   17 Rounds + 3 Burpees

6. mick, on October 16th, 2009 at 10:45 Said:

   21 + 6 KTE

7. Antonietta, on October 16th, 2009 at 12:29 Said:

   18rds + 3B + 2KTE

8. Karl, on October 16th, 2009 at 12:58 Said:

   The dream comes to an end.

   As expected the British Army were a tough, fit, well drilled side but we took it to them. With the wind favouring them they were only able to lead 3-0 at the break. After the break we scored two uncoverted tries to their one to take it to 10-8 our way.

   Unfortuantely our scrum collapsed on our 5 metre line and they pushed over for a converted try to take it to 15-10. We tried hard forthe next 10 minutes but with desperation creeping in were unable to capitalise on the meager possession we had.

   Our mission before the game was Win or, if we lost, leave them hurting so they would remember the day they played us. Judging by their body count on the sideline after the game I’d say “Mission Accomplished!!”

   Thanks for your support during the games guys and I’ll see you back at the box tomorrow morning.

9. Simone, on October 16th, 2009 at 13:33 Said:

   Karl …. What and awesome, amazing effort! Well done!

10. mick, on October 16th, 2009 at 13:44 Said:

    Great work Karl

11. Jester, on October 16th, 2009 at 14:16 Said:

    20 Rds + 3 Burpees

12. Amelia, on October 16th, 2009 at 14:49 Said:

    Awesome effort Karl!! Congrats

13. Cameron, on October 16th, 2009 at 15:18 Said:

    21 + 3 k to e.

14. George.K, on October 16th, 2009 at 16:30 Said:

    21 Rounds

    Pukie!!

15. natvoss, on October 16th, 2009 at 18:06 Said:

    as rxd (yahoo!!not modified) 21 plus6kte hi james hope your reading is going well hows the turkish coffee? wow karl what a memory such an awesome effort!

16. Min, on October 16th, 2009 at 20:47 Said:

    16 rounds S-Truggled this morning

17. nick, on October 18th, 2009 at 18:09 Said:

    did this one on Sat at Fitness First

    17 rounds plus 3 burpees. it was the KTE that slowed me down

18. matt.h, on October 23rd, 2009 at 19:35 Said:

    28 rounds