12 Responses to “Thursday 011009”

1. natvoss, on October 1st, 2009 at 07:13 Said:

   1pushup it begins!

2. Min, on October 1st, 2009 at 09:31 Said:

   16.20
   using 20kg bar and purple bands for 5 rings dips and 5 pull ups instead of muscle ups

3. lelak, on October 1st, 2009 at 11:16 Said:

   As the Count would say: One. One push-up. Ha.

4. Louie, on October 1st, 2009 at 12:04 Said:

   40kg snatch: 15:57 I think maybe :47.

5. Simone, on October 1st, 2009 at 12:16 Said:

   30kg Snatch

   22.02

   Really enjoyed this WOD. Subbed Ring Dips and Pullups for MUs (No Bands on Dips – Yay!)

   Plus 1 x 40kg Power Snatch (Granted not a pretty one, but still 1 …. Ha Ha!)

   Pushup Challenge Day 1 = 1 Pushup !!! …. and so it begins ……

6. Mick, on October 1st, 2009 at 13:07 Said:

   14:07sec

7. Chris S, on October 1st, 2009 at 14:13 Said:

   Full MUs
   snatch @ 40kg

   22.33

8. Jester, on October 1st, 2009 at 19:32 Said:

   14:38sec

9. natvoss, on October 1st, 2009 at 19:56 Said:

   modified 5 deadlift 50 k ,5 jump [pullup,5 ring dip purple band 11.44congratulations sandra on your first group session!

10. James, on October 1st, 2009 at 22:11 Said:

    Count me in for the Push up Challenge

    1 Down 99 to go!!!

11. Al, on October 1st, 2009 at 23:10 Said:

    Push up Challenge Day One

    1

12. Mel, on March 14th, 2010 at 17:36 Said:

    Did you guys do the snatch with a barbell or db?