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	<title>Comments on: Tuesday 220909</title>
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	<link>http://crossfitfx.com/2009/09/22/tuesday-220909/</link>
	<description>Forging Elite Fitness</description>
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		<title>By: Hope that we'd come see! Under the respective exchange ideas! Freedom to share!</title>
		<link>http://crossfitfx.com/2009/09/22/tuesday-220909/comment-page-1/#comment-5518</link>
		<dc:creator>Hope that we'd come see! Under the respective exchange ideas! Freedom to share!</dc:creator>
		<pubDate>Tue, 08 Jun 2010 18:00:56 +0000</pubDate>
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		<description>&lt;strong&gt;The most followers twitter...&lt;/strong&gt;

Welcome! Hope that we&#039;d come see! Under the respective exchange ideas! The release of ...</description>
		<content:encoded><![CDATA[<p><strong>The most followers twitter&#8230;</strong></p>
<p>Welcome! Hope that we&#8217;d come see! Under the respective exchange ideas! The release of &#8230;</p>
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	<item>
		<title>By: comment maigrir</title>
		<link>http://crossfitfx.com/2009/09/22/tuesday-220909/comment-page-1/#comment-5423</link>
		<dc:creator>comment maigrir</dc:creator>
		<pubDate>Fri, 04 Jun 2010 12:54:53 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=380#comment-5423</guid>
		<description>&lt;strong&gt;comment maigrir vite...&lt;/strong&gt;

[...] La prochaine fois que vous êtes en déplacement et ils pensent à consommer un, assurez-vous de prendre une décision alimentation amical [...]...</description>
		<content:encoded><![CDATA[<p><strong>comment maigrir vite&#8230;</strong></p>
<p>[...] La prochaine fois que vous êtes en déplacement et ils pensent à consommer un, assurez-vous de prendre une décision alimentation amical [...]&#8230;</p>
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	<item>
		<title>By: Arthur</title>
		<link>http://crossfitfx.com/2009/09/22/tuesday-220909/comment-page-1/#comment-144</link>
		<dc:creator>Arthur</dc:creator>
		<pubDate>Wed, 23 Sep 2009 05:44:38 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=380#comment-144</guid>
		<description>25:46 (3 rounds)

Running in the big storm &amp; headwind in the last round was an experience :)</description>
		<content:encoded><![CDATA[<p>25:46 (3 rounds)</p>
<p>Running in the big storm &#038; headwind in the last round was an experience <img src='http://crossfitfx.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: john b</title>
		<link>http://crossfitfx.com/2009/09/22/tuesday-220909/comment-page-1/#comment-116</link>
		<dc:creator>john b</dc:creator>
		<pubDate>Tue, 22 Sep 2009 10:29:10 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=380#comment-116</guid>
		<description>33:51</description>
		<content:encoded><![CDATA[<p>33:51</p>
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	<item>
		<title>By: Graeme</title>
		<link>http://crossfitfx.com/2009/09/22/tuesday-220909/comment-page-1/#comment-115</link>
		<dc:creator>Graeme</dc:creator>
		<pubDate>Tue, 22 Sep 2009 10:15:38 +0000</pubDate>
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		<description>34:12 
at 5pm before the rain but sticky as!

Happy Birthday Kaz</description>
		<content:encoded><![CDATA[<p>34:12<br />
at 5pm before the rain but sticky as!</p>
<p>Happy Birthday Kaz</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Liz. M</title>
		<link>http://crossfitfx.com/2009/09/22/tuesday-220909/comment-page-1/#comment-109</link>
		<dc:creator>Liz. M</dc:creator>
		<pubDate>Tue, 22 Sep 2009 09:43:20 +0000</pubDate>
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		<description>6kg WB

29:59</description>
		<content:encoded><![CDATA[<p>6kg WB</p>
<p>29:59</p>
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	<item>
		<title>By: Quinteros</title>
		<link>http://crossfitfx.com/2009/09/22/tuesday-220909/comment-page-1/#comment-108</link>
		<dc:creator>Quinteros</dc:creator>
		<pubDate>Tue, 22 Sep 2009 09:35:16 +0000</pubDate>
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		<description>Subbed 400m Row
Wall Ball 6kg
23:03</description>
		<content:encoded><![CDATA[<p>Subbed 400m Row<br />
Wall Ball 6kg<br />
23:03</p>
]]></content:encoded>
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	<item>
		<title>By: natvoss</title>
		<link>http://crossfitfx.com/2009/09/22/tuesday-220909/comment-page-1/#comment-107</link>
		<dc:creator>natvoss</dc:creator>
		<pubDate>Tue, 22 Sep 2009 09:32:30 +0000</pubDate>
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		<description>kell;y as rxd through rain ,thunder and lightning 27.48 nothing deters crossfitters!</description>
		<content:encoded><![CDATA[<p>kell;y as rxd through rain ,thunder and lightning 27.48 nothing deters crossfitters!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kaz</title>
		<link>http://crossfitfx.com/2009/09/22/tuesday-220909/comment-page-1/#comment-106</link>
		<dc:creator>Kaz</dc:creator>
		<pubDate>Tue, 22 Sep 2009 08:33:28 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=380#comment-106</guid>
		<description>awww thanx heaps everyone for all my birthday wishes i loved em:-)</description>
		<content:encoded><![CDATA[<p>awww thanx heaps everyone for all my birthday wishes i loved em:-)</p>
]]></content:encoded>
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	<item>
		<title>By: James</title>
		<link>http://crossfitfx.com/2009/09/22/tuesday-220909/comment-page-1/#comment-105</link>
		<dc:creator>James</dc:creator>
		<pubDate>Tue, 22 Sep 2009 07:29:06 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfx.com/?p=380#comment-105</guid>
		<description>27:??
Happy Birthday Karen</description>
		<content:encoded><![CDATA[<p>27:??<br />
Happy Birthday Karen</p>
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