7 Responses to “Sunday 200909”

1. Matt R, on September 20th, 2009 at 09:27 Said:

   Sydney 1/2 marathon 1h56

   Great first session after a month off…

2. Mark, on September 20th, 2009 at 10:31 Said:

   20/15/10 for time

   Burpee + chin
   OHS 40KG
   Floor Wiper 50KG
   Deadlift 40KG
   Push up
   Box Jump

   19:30

   CFX has taken over my life!!! anyone else??

3. natvoss, on September 20th, 2009 at 11:21 Said:

   thank goodness you guys began cfx it is a huge part of many lives,what a great sense of community within a lifestyle of health and fitness!

4. Rookie, on September 20th, 2009 at 13:20 Said:

   Mick,

   Thanksso much for making thetrip up to the FGB event yesterday. It ws greatly appreciated by everyone who attended. Thanks also to Kam for your generous donation. ook forward to catching up with all of you next weekend.

   Cheers,

   Rookie

5. Stella, on September 20th, 2009 at 17:24 Said:

   Isn’t it amazing what a little blood, sweat and tears can transform? This is what comes from having a vision and actually creating something extraordinary from it. This place and the people that make it so, are indeed extraordinary.

6. Cheri, on September 20th, 2009 at 18:49 Said:

   Sydney Running Festival Half Marathon

   21.1km

   2:36

   Very happy.

7. Graeme, on September 20th, 2009 at 19:33 Said:

   Ditto to all the comments about CFX & the community it has created or brought together.
   Humble beginnings & still humble in some ways but without doubt a centre of excellence. For most of us it has not only brought the community feel but changed the way we move & our body mechanics, also how we approach lifes difficulties, as mere speedbumps & not obstacles.